Kristen is a Board Certified, 2001 graduate of the Baltimore School of Massage. She is Licensed with the Maryland State Board of Chiropractic & Massage Therapy Examiners. Areas of study include therapeutic massage and bodywork, anatomy and physiology, pathophysiology, medical conditions and the clinical application of medical massage. Kristen has worked alongside physical therapists, chiropractors, massage therapists, doctors, and trained with Orthopedic Dr. Ben Benjamin. After graduation Kristen continued her education to become a certified sports nutritionist and personal trainer. She continues to help clients approach their health & wellness with a “whole body” approach. Helping people grow Healthy Inside Out. Kristen is a mother and aunt to children with varying food allergies. She is a bit of a self proclaimed "food snob" with an inner "fat girl" mentality. Her passion is to bring health, wellness, and freedom in the body to anyone who so desires. Kristen enjoys sharing her own personal insights, struggles and lifestyle alternatives after being diagnosed with Celiac Disease and Poly Cystic Ovarian Syndrome. Her hope is to make healthy living simple, and obtainable, to everyone. For more information on Kristen go to "about".