Cooking With O

Join O and her family in their allergy friendly kitchen!


This is Olivia, aka “O”. She is four years old and challenges a wheat and dairy allergy, head on. One of her favorite places to be is in the kitchen whipping up allergy friendly foods the entire family can enjoy. Her golden rule, “On rainy days we bake!” and it rained for 18 days straight in Maryland this spring. Hope you all have a sweet tooth. Stay tuned for continued recipes from “Cooking With O”, sweet and savory.

Roasted or Raw Veggies

Studies show that, as humans, we are more satisfied with a meal if it has a variety of colors, taste and textures. This is especially important, as parents, trying to encourage our children to eat [...]

Fresh Berries with CocoWhip

There is nothing sweeter than a perfectly ripe piece of fruit. That being said, what better way to curb a child's sweet tooth? If you can steer them in a more plentiful direction than why [...]